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Life can feel overwhelming at times. Whether you’re navigating anxiety, grief, a major life transition, relationship challenges, burnout, or simply feeling stuck, you don’t have to carry it all alone.

Counseling provides a space to slow down, make sense of what you’re experiencing, and develop practical tools to help you move forward with greater confidence and clarity.

I work with adults throughout Oregon who are seeking support with:

• Anxiety and stress
• Grief and loss
• Life transitions and unexpected changes
• Relationship and family challenges
• Women’s issues
• Work-life balance and burnout
• Depression and emotional overwhelm

To make therapy accessible and fit the realities of modern life, I offer both in-person counseling in Beaverton and secure telehealth appointments throughout Oregon. Some clients prefer meeting in person, others prefer the convenience of video sessions, and many choose a combination of both depending on their schedule and needs.

My goal is to provide a warm, supportive environment where you can explore challenges, identify meaningful goals, build on your strengths, and create lasting change.

If you’re ready to take the next step, I would be honored to walk alongside you.